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Plant-Based Beef StroganoffPlant-Based Beef Stroganoff
Plant-Based Beef Stroganoff
Plant-Based Beef Stroganoff
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Recipe - Dearborn Market
Plant-BasedBeefStroganoff.jpg
Plant-Based Beef Stroganoff
Prep Time15 Minutes
Servings4
Cook Time25 Minutes
Calories598
Ingredients
2 tablespoons plant-based butter
1 medium yellow onion, halved and thinly sliced
1 package (8 ounces) sliced baby bella mushrooms
3 garlic cloves
1 package (16 ounces) plant-based ground
1 container (32 ounces) low sodium vegetable broth
1 package chickpea rotini
2 tablespoons fresh lemon juice
2 tablespoons less sodium soy sauce
2 teaspoons Dijon mustard
1 teaspoon chopped fresh thyme
1/4 cup plant-based sour cream
Directions

1. In large skillet, heat butter over medium-high heat. Add onion; cook and stir 4 minutes or until tender. Add mushrooms and garlic; cook and stir 4 minutes or until tender. Add ground; cook and stir 5 minutes or until browned, breaking up ground with side of spoon. Stir in broth, rotini, lemon juice, soy sauce, mustard and thyme; cover, cook and stir 12 minutes or until rotini is al dente and liquid is reduced to a sauce. Remove from heat; stir in sour cream. Makes about 6 cups.

 

2. Serve stroganoff sprinkled with parsley, if desired

 

Nutritional Information

  • 29 g Total fat
  • 9 g Saturated fat
  • 0 mg Cholesterol
  • 952 mg Sodium
  • 52 g Carbohydrates
  • 8 g Fiber
  • 7 g Sugars
  • 0 g Added sugars
  • 38 g Protein

15 minutes
Prep Time
25 minutes
Cook Time
4
Servings
598
Calories

Shop Ingredients

Makes 4 servings
2 tablespoons plant-based butter
Earth Balance Soy Free Buttery Spread, 15 oz
Earth Balance Soy Free Buttery Spread, 15 oz
$6.99$0.47/oz
1 medium yellow onion, halved and thinly sliced
Bowl & Basket Yellow Onions, 3 lb
Bowl & Basket Yellow Onions, 3 lb
$4.99$1.66/lb
1 package (8 ounces) sliced baby bella mushrooms
Crimini Mushrooms, 1 pound
Crimini Mushrooms, 1 pound
$4.99/lb$4.99/lb
3 garlic cloves
Fresh Garlic
Fresh Garlic
$1.12 avg/ea$4.49/lb
1 package (16 ounces) plant-based ground
Grass Run Farms 85% Lean 15% Fat Ground Beef, 16 oz
Grass Run Farms 85% Lean 15% Fat Ground Beef, 16 oz
$6.99$0.44/oz
1 container (32 ounces) low sodium vegetable broth
Progresso Vegetarian Vegetable Broth, 32 oz
Progresso Vegetarian Vegetable Broth, 32 oz
$3.29$0.10/oz
1 package chickpea rotini
Banza Rotini Made from Chickpeas Pasta, 8 oz
Banza Rotini Made from Chickpeas Pasta, 8 oz
$4.69$0.59/oz
2 tablespoons fresh lemon juice
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.60
2 tablespoons less sodium soy sauce
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Soy Sauce, 10 fl oz
$3.79$0.38/fl oz
2 teaspoons Dijon mustard
Maille Mustard Dijon Originale 7.5 oz
Maille Mustard Dijon Originale 7.5 oz
$5.39$0.72/oz
1 teaspoon chopped fresh thyme
Wholesome Pantry Organic Herbs Thyme, 0.66 oz
Wholesome Pantry Organic Herbs Thyme, 0.66 oz
$1.99$3.02/oz
1/4 cup plant-based sour cream
Bowl & Basket Natural Sour Cream, 16 oz
Bowl & Basket Natural Sour Cream, 16 oz
$1.99$0.12/oz

Nutritional Information

  • 29 g Total fat
  • 9 g Saturated fat
  • 0 mg Cholesterol
  • 952 mg Sodium
  • 52 g Carbohydrates
  • 8 g Fiber
  • 7 g Sugars
  • 0 g Added sugars
  • 38 g Protein

Directions

1. In large skillet, heat butter over medium-high heat. Add onion; cook and stir 4 minutes or until tender. Add mushrooms and garlic; cook and stir 4 minutes or until tender. Add ground; cook and stir 5 minutes or until browned, breaking up ground with side of spoon. Stir in broth, rotini, lemon juice, soy sauce, mustard and thyme; cover, cook and stir 12 minutes or until rotini is al dente and liquid is reduced to a sauce. Remove from heat; stir in sour cream. Makes about 6 cups.

 

2. Serve stroganoff sprinkled with parsley, if desired